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Fat Burning Foods

Fat Burning Foods: What are you planning to feed your family for dinner tonight? Is it fat burning foods  or going to be fattening?

Chances are that you’re going to feed your family a dinner that’s going to make them fatter and rob their bodies of health promoting nutrients. Now, I know you don’t mean to do that, but the fact is that 98% of all family dinners are loaded with enough bad fats, gluten, dairy, and cane sugar to promote metabolic syndromes that will increase fat storage, bloating, and a laundry list of other preventable diseases.

Read More Fat Burning Foods: Nutritions


Fat Burning FoodsBut what if I told you that there were Fat Burning Foods? That you could cook healthier for your family, and they would actually EAT it? Would you be interested?. Wholesome and fat burning meals can be just as delicious (if not MORE delicious) than what you had planned to serve for dinner tonight. Try it out tonight and see for yourself.

Real Healthy Recipes™ chef Diana Keuilian has created 110 family friendly fat burning recipes and a complete eight-week menu for you and your family that are easy to prepare and they taste amazing! I wanted to include one of her recipes from Family Friendly Fat Burning Meals. This is a big favorite in my house and I know you will love it too!

Fudgy Brownies

Here’s what you need:

  • ½ cup coconut oil
  • 4 ounces dark chocolate, chopped
  • 2/3 cup raw honey
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2/3 cup blanched almond flour
  • ¼ teaspoon baking soda
  •  ½ cup chopped walnuts

Fat Burning Foods

  1. In a medium saucepan melt coconut oil, chocolate and honey over low heat, stirring constantly. Remove from heat; cool.
  2. Meanwhile, grease an 8x8x2-inch or 9x9x2-inch baking pan; set aside. Stir the eggs, 1 at a time, into the chocolate mixture. Stir in the vanilla.
  3. In a small bowl stir together the almond flour and baking soda. Add almond flour mixture to chocolate mixture; stir just until combined. Stir in walnuts. Spread into prepared pan.
  4. Bake in a 350 degree oven for 30 minutes for 8-inch pan or 25 minutes for 9-inch pan. Cool on a wire rack. Chill for 20 minutes in the fridge before cutting into bars.